1509935_566785580102880_4334579050560058172_nMondays and Wednesdays: 6 PM
Tuesdays and Thursdays: Noon
Saturdays: 11 AM

Combine Yoga with Stand Up Paddle Boarding! These classes take your favorite yoga routines and put them on the water! Both yoga and stand up paddle boarding are great for building better balance, coordination, endurance, and body strength!

These are all level classes for ages 12 and up! No SUP or yoga experience required, but you should feel comfortable in open water (be able to tread water)!

We begin class on shore to go over the basic fundamentals of SUP; water safety, board anatomy, proper paddle positioning, stroke technique, launching, and progressions to getting up!